Pumehana Palmer

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On Radical Self-Acceptance

{December 7, 2021}

- 2 Ideas from others -

“Once you forgive yourself, the self-rejection in your mind is over. Self-acceptance begins, and the self-love will grow so strong that you will finally accept yourself just the way you are.”

- Don Miguel Ruiz
Source: The Four Agreements: A Toltec Wisdom Book


“Realize that what you DO is not who you ARE. Everyone makes mistakes, so don’t get confused and tangle them up with your self-worth.”

- Gala Darling
Source: Radical Self-Love: A guide to loving yourself and living your dreams

 

- 2 Questions -

“When was the last time you looked in the mirror and said, ‘Hey, Subscriber First Name, you’re doing the best you can. I love you, and I forgive you’?”

“What mistakes and hurts are you leaving in 2021?”

Coach nudge: In order for you to make room for the blessings of 2022, you need to let go of the shortcomings of this year.

What do you need to believe in order to move on? Write it down so that you know exactly how to respond when the guilt creeps back in (because you know it will).

 

- 2 Affirmations -

I forgive myself for my slip-ups and mistakes this year, and I choose to move on.

I choose to love myself exactly as I am today, and I love who I’m becoming.