On Cultivating Self Awareness…

Through Releasing What You think You Know

{May 3, 2022}

- 2 Ideas -

“It is impossible for a man to learn what he thinks he already knows.”

- Epictetus, philosopher
Source: Discourses, Book II, ch. 17

“When you release what you think you know— about yourself, others and life— you make room for the possibility of new perspectives, new ideas and new experiences.”

- Pumehana Palmer

- 2 Coaching Questions -

• What is something that you think/believe about yourself (limiting/empowering)?

• Who would you be if you thought otherwise?

- 2 Affirmations -

• I open myself to creative understanding

• I welcome fresh perspectives, ideas, and experiences