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In life, we adopt different ideas, habits, behavior patterns, and even identities that serve us, especially during difficult times. And then the tough times pass, or we simply outgrow that time period, but we hang onto the same ideas, habits, and identities, even when they no longer serve us. They become a part of who we are, so it’s hard to let go of them. They supported us at the difficult moments, they helped us cope, and now when it’s time to move on and grow, we struggle to make the next step.

In today’s podcast episode, I share a simple story to illustrate what happens when you refuse to let go of things and how you can start reflecting on what holds you back in 2023. 

In this episode, I chat about:

• A story about how what happens when you refuse to let go of things that no longer serve you

• Reflecting on what holds you back in 2023

Connect with Pumehana:

• Come say hi on Instagram @pumehanapalmer 

• Visit my website at pumehanapalmer.com

• Book a call with me here

For full show notes and more resources, visit pumehanapalmer.com/podcast/episode-12

More about Seeds Of Growth:

Seeds of Growth is a podcast for the fresh-faced real estate agent and small business owner looking to build her business from the inside out. Pumehana Palmer is a Mindset & Growth Coach to new real estate agents, small business owners, and high-achieving female entrepreneurs. She’s sold over $16M in real estate in her first 3 years and has been featured on multiple podcasts and platforms to share her elevated approach to success. 

Pumehana believes that true success happens from the inside out and is on a mission to plant seeds of growth and transformation one powerful conversation at a time. Every Tuesday, Pumehana will bring you a solo cast, interview, or coaching experience with business owners just like you to help shift your perspective, elevate your beliefs, and build a business that excites you!