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I attended a women’s conference a couple of weeks ago and the keynote speaker dropped a mind bomb on me that I’ve been dying to share with you!

If you are thirsty for knowledge as I am (hands up if you have nine unread books on a bookshelf, but that doesn’t stop you from buying another one), you absorb a lot of information in your daily life, almost like a sponge.

But our brains are not built to hold onto all that knowledge.

We need to 'squeeze out' some of the information, so we can unload the brain and create space for new information. And that’s exactly what I help you to do in today’s podcast episode!

Join me as I share with you golden wisdom nuggets from the conference, why it's so important to share your knowledge further, the different ways how you can do it, and more!

In this episode, I chat about:

• What is DISC behavioral assessment

• How do you know if you’re feeling unfulfilled or just too filled

• Why is it important to share information and knowledge you accumulate in your daily life

• My today’s challenge for you

• How to get information out of your head and pass it along

• Advice for all my overthinkers out there

Connect with Pumehana:

• Instagram: @pumehanapalmer 

• Website: pumehanapalmer.com

• Book a call with me: www.calendly.com/pumehanapalmer/mindset

More about Seeds Of Growth:

Seeds of Growth is a podcast for the fresh-faced real estate agent and small business owner looking to build her business from the inside out. Pumehana Palmer is a Mindset & Growth Coach to new real estate agents, small business owners, and high-achieving female entrepreneurs. She’s sold over $16M in real estate in her first 3 years and has been featured on multiple podcasts and platforms to share her elevated approach to success. 

Pumehana believes that true success happens from the inside out and is on a mission to plant seeds of growth and transformation one powerful conversation at a time. Every Tuesday, Pumehana will bring you a solo cast, interview, or coaching experience with business owners just like you to help shift your perspective, elevate your beliefs, and build a business that excites you!