Episode 30: My Top 3 Mindset Tools
This episode was actually recorded in Fall of 2022. It was originally titled "My Biggest Takeaway from Getting Covid," and by the time it was edited and ready to launch the topic felt moot and irrelevant to the current state of the world.
Recently, I heard an intuitive nudge that said, "Your listeners need to hear this one."
In this podcast, I openly share my experiences, challenges, and the lessons I glean from them.
One of the learning experiences for me was the time when my daughters and I got COVID. It was challenging, not only physically, but mentally too. Lean in as I tell you more about how COVID affected my mindset, my biggest takeaway, and my top 3 mindset tools in my self-growth toolbox.
I'm confident that you'll find value in this resurrected episode
In this episode, I chat about:
How did my daughters and I get COVID
What were our covid symptoms
The toll covid took on my mindset
My top 3 go-to tools in my self-growth and personal transformation toolbox
How do I use journaling to support me when imposter syndrome comes up
What is the Emotional Freedom Technique a.k.a. EFT tapping and how does it work
Connect with Pumehana:
Come say hi on Instagram @pumehanapalmer
Visit my website at pumehanapalmer.com
More about Seeds Of Growth:
Seeds of Growth is a podcast for the fresh-faced real estate agent and small business owner looking to build her business from the inside out. Pumehana Palmer is a Mindset & Growth Coach to new real estate agents, small business owners, and high-achieving female entrepreneurs. She’s sold over $16M in real estate in her first 3 years and has been featured on multiple podcasts and platforms to share her elevated approach to success.
Pumehana believes that true success happens from the inside out and is on a mission to plant seeds of growth and transformation one powerful conversation at a time. Every week, Pumehana will bring you a solo cast, interview, or coaching experience with business owners just like you to help shift your perspective, elevate your beliefs, and build a business that excites you!
