Episode 9: How to Stop Being Scared of the Unknown
Listen on: Apple Podcasts, Spotify, Stitcher, Google Podcasts & other platforms
Have you ever noticed how we as humans tend to jump to the worst-case scenario? Or how we make things more nefarious than they really are?
It’s not just you, friend. It’s all of us. It’s our brains.
It loves to play tricks on us. It wants to protect us, so when we face something unknown or new, a light goes on screaming “Danger! Danger!”. And all of a sudden, you find yourself avoiding certain things without even realizing it. In today’s podcast episode, we shed light on those things together.
Tune in as I talk about why we fear new things or the unknown, and how to look inside yourself to find out why you avoid some things. Stay until the end of the episode, where I share with you an exercise that will help you move forward peacefully.
In this episode, I chat about:
Why we fear of unknown
Looking inside of ourselves to discover why we avoid certain things
Exercise to shed light on the unknown and find peace to move forward
Connect with Pumehana:
Come say hi on Instagram @pumehanapalmer
Visit my website at pumehanapalmer.com
Book a call with me here
More about Seeds Of Growth:
Seeds of Growth is a podcast for the fresh-faced real estate agent and small business owner looking to build her business from the inside out. Pumehana Palmer is a Mindset & Growth Coach to new real estate agents, small business owners, and high-achieving female entrepreneurs. She’s sold over $16M in real estate in her first 3 years and has been featured on multiple podcasts and platforms to share her elevated approach to success.
Pumehana believes that true success happens from the inside out and is on a mission to plant seeds of growth and transformation one powerful conversation at a time. Every week, Pumehana will bring you a solo cast, interview, or coaching experience with business owners just like you to help shift your perspective, elevate your beliefs, and build a business that excites you!
