Episode 8: I Ran a Marathon, Here’s What I Learned

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I ran a MARATHON! Woohoo!! You have no idea how long I have been waiting to say it out loud! Running the Honolulu Marathon was my dream and it finally came true. It took me nearly nine hours to finish it, so please don’t think that I ran the entire time. Either way, it was incredibly painful, and extremely satisfying. 

As you can imagine, I had a lot of time to think while running. Specifically on one’s mindset during trials and tribulation. I decided to record some of my “musings” on the run and now I’m sharing them with you.

My biggest realization was how similar running a marathon is to our  journey toward success. Along the way, you will absolutely face challenges, disappointments, and triumphs. And it’s up to you to choose to observe your mindset, and reframe the limiting beliefs so you can accomplish your goals faster, or you can let them hold you back.

I hope this episode will help you navigate your own mindset challenges on your way to success!

In this episode, I chat about:

  • My experience running a marathon

  • Responding to obstacles and roadblocks

  • Do you make a mountain out of a molehill?

  • How do you perceive people around you?

  • Choosing a pacesetter

  • Understanding your influence on others, whether you are aware of it or not

  • What stuck with me the most from my marathon experience

  • If you were to die tomorrow, would you be proud of who you are and what you have accomplished so far

  • What success looks like to you

Connect with Pumehana:

Resources from this episode:

For full show notes and more resources, visit pumehanapalmer.com/podcast/episode-09

More about Seeds Of Growth:

Seeds of Growth is a podcast for the fresh-faced real estate agent and small business owner looking to build her business from the inside out. Pumehana Palmer is a Mindset & Growth Coach to new real estate agents, small business owners, and high-achieving female entrepreneurs. She’s sold over $16M in real estate in her first 3 years and has been featured on multiple podcasts and platforms to share her elevated approach to success. 


Pumehana believes that true success happens from the inside out and is on a mission to plant seeds of growth and transformation one powerful conversation at a time. Every Tuesday, Pumehana will bring you a solo cast, interview, or coaching experience with business owners just like you to help shift your perspective, elevate your beliefs, and build a business that excites you!

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Episode 9: How to Stop Being Scared of the Unknown

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Episode 7: Giving Your Triggers Purpose